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You'll hear a few different pieces of advice here. Some say that the strain of leaving them fully loaded damages springs. Some say that periodically unloading them damages springs more than just leaving them loaded. Many will say the safest thing is to download them by a few rounds and leave them loaded. That sounds like the best bet to me, but I am not willing to sacrafice my capacity. I rotate my mags. The absolutest best thing to do IMHO, is to get a spare set of springs to keep on hand, especially for your valuable high-caps.
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